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and reduction of hand fatigue due to over gripping
Use: Push and Pull Endurance / Strength
42"(W) x 65"(L) x 78
Two knurl-textured rubber grips ensure no-slip comfort and control when maxing out
1 in / 201 x 62 x 173 cm
SportsArt Plate Loaded Hack Squat Category_Clearance Items/Cardio and reduction of hand fatigueTo perform a hack squat step onto a hack squat machine and position your back against the machines backrest. Place your shoulders under the padded shoulder rests, with your feet about shoulder width apart on the foot plate. Slowly lower your hips, bending your knees to 90 degrees. Stand up again to return to the starting position. Hack squats target the quadriceps muscles, or quads, on the front of your thigh. Deep groove, 5 inch (12. 7 cm) shrouded
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